We believe that high-quality counseling should be available to everyone, regardless of income.
May 14, 2026
OHP members: Due to recent OHP changes, our availability for new OHP clients is greatly limited. For more information, please see this article.
October 30, 2025
Need support around the current political climate? We offer a free bi-weekly process and support group for transgender adults who are struggling to cope with the political climate.
Here For the Community
At Spectrum Counseling and Mental Wellness, we provide low-cost and free mental health services to the LGBT community, and other marignalized communities, in Portland, Oregon.
Our Story
We are 501(c)3 nonprofit organization, founded in 2023, with a mission of delivering equitable mental health services. Our services are made possible by a dedicated team of mental health providers, volunteers, and support from our wonderful community.
